LIFESTYLE IS MEDICINE DOC
prescriptions for a better you.
Welcome to Lifestyle is Medicine Doc, a physician-designed website focusing on evidence-based, actionable steps for living your best life.
Latest
- Feb 7, 2021
- 3 min
Less Cupcake, More Kung Fu at Work
- Jan 17, 2021
- 4 min
Back Arthritis and What We Can Do About It
- Jan 10, 2021
- 2 min
Smoking 1 Pack of Cigarettes per Day is Costing You 50k
- Dec 27, 2020
- 3 min
3 Reasons Vitamin D-oes a Body Good
- Dec 20, 2020
- 3 min
4 Actionable Steps for Slowing the Progression of Knee Osteoarthritis
- Dec 13, 2020
- 7 min
What Every Doctor Wished They had More Time to Teach You
- Dec 6, 2020
- 3 min
5 Ways Goodreads Can Add Value to Your Life
- Nov 29, 2020
- 5 min
4 Ways to Save Big by Reviewing Your Monthly Subscriptions
- Nov 22, 2020
- 4 min
7 Holistic Treatments for SI Joint Pain
- Nov 15, 2020
- 5 min
5 Potential Health Benefits of CBD
- Nov 8, 2020
- 4 min
5 Reasons the Compound Effect can Change Your Life- A Book Review
- Nov 1, 2020
- 4 min
5 Surprising Health Benefits of Tumeric Milk
- Oct 11, 2020
- 6 min
7 Strategies for Optimizing Your Sleep Hygiene
- Oct 4, 2020
- 4 min
9 Reasons Your Finances are Like Dirty Dishes
- Sep 27, 2020
- 4 min
Piriformis Syndrome– A Pain in Your Butt
- Sep 20, 2020
- 4 min
5 Reasons to Hire a Life Coach
- Sep 13, 2020
- 4 min
Your Financial Advisor Could Be Costing You >300k
- Sep 6, 2020
- 4 min
Gain 13 Hours of Time Back by Tracking Your Cell Phone Usage
- Aug 30, 2020
- 4 min
The Tooth About Good Dentition & Societal Perceptions
- Aug 23, 2020
- 4 min
5 Tips for Optimizing a New Doctor's Appointment
"No matter who you are, no matter what you did, no matter where you’ve come from, you can always change; become a better version of yourself.”
-Madonna